Meditation Tips
For beginners to advanced
A series of video tips to help your deepen your practice.
Learn how to use the breath technique to awaken your third eye, gain vision and connection in your daily life.
A series of video tips to help your deepen your practice.
Learn how to use the breath technique to awaken your third eye, gain vision and connection in your daily life.
This video includes tips on how to recognise and stop the monkey mind.
Breath technique example used to activate the third eye
Tips on how to use this to connect and awaken your third eye, and deepen your meditation practice.
